Eating peanuts may help prevent obesity- Study.

Eating peanuts may help prevent obesity- Study.
Eating peanuts may help prevent obesity- Study.
Eating peanuts as a snack could help to reduce the risk of obesity in children, according to researchers at the University of Houston.
According to a summary of the findings, students who received the ‘snack more regularly experienced a decrease in their overall BMI, compared to those who did not receive the regular peanut snack.
Peanuts were chosen because nuts are nutrient dense snacks that promote a feeling of being full.

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