- Facial Cleanser
Coconut oil can be used as cleanser to remove makeup on the face, by dipping a cotton pad in, and then swipe.
Coconut oil which has a much higher heat tolerance than olive oil can be used to cook, bake, or grill.
- Hair care
Coconut oil is one of the best natural nutrients for your hair. It helps in healthy growth of hair and gives your hair a shiny quality. It is also highly effective in reducing protein loss which can lead to various unattractive or unhealthy qualities in your hair.
- Healing / Soothing
Coconut oil is highly effective on bruises; it speeds up the healing process of damaged tissues. It is both anti-microbial and it rejuvenates skin cells which makes it super soothing on bug-bites, as well as scars..
- Weight Maintenance
Coconut oil helps in taking off excessive weight because of its short and medium-chain fatty acids contents which are easily utilized for energy. Fatty acids with longer chains have to be broken down first to smaller chains before utilization.
- Skin care
Coconut oil is excellent massage oil for the skin as well. It acts as an effective moisturizer on all types of skin, including dry skin and even your face.
- Energy Booster
A tablespoon of coconut oil in your breakfast smoothie, mixed into a glass of water or chewed seeds improves liveliness.