A study led by King’s College London, has found that the high dietary Vitamin C has a potential preventive effect on the cataract progression.

The study looked at the participant intake of vitamin C which was measured using a food questionnaire, they found out that those participants who had a higher intake of vitamin C were associated with a 33% risk reduction of cataract progression and had ‘’clearer ‘lenses after the 10 years than those who had consumed less vitamin C as part of their diet.

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